The Best of YOU.

YogaFitnessHealth
Written By Diana Vitantonio
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I saw an add about me online this morning, it came up on a Facebook memory.  

The add was for a yoga workshop that I was teaching.

It was beautiful,  I appreciated it both then and now.  

It said “ Diana Vitantonio will bring out the best in you. “    

That’s not true. 

What is true, is that YOU can bring out the best in you.   Only you can. 

This is not easy but i believe it’s worth it.  I believe we are worth it.   

That’s the great choice and responsibility, to walk into your life worthy.  

There was a second line to that add I saw this morning.  This one I have seen come true so many times.

"The experience is transformational."    

That's what happens when you choose to rise, you change. 

Bring it. 

This is your time to shine. 

xo,

Diana 

 

Diana Vitantonio

My name is Diana Vitantonio and I am a Self Esteem coach for women. Nothing lights my heart up more than witnessing another woman empower, heal and forgive herself so that she can begin to value herself in every decision she makes. This is a BIG DEAL. It seems easy but this is the deep and hard work of diving into your interior and all the parts of yourself that you don’t know that well yet. This is how I believe you truly love yourself.

For most of my life I have been able to act confident but I haven’t always had self esteem. To me, confidence is what it looks like on the outside. Self esteem is what it is on the inside. Self esteem is found in our patterns, not a single moment. It’s what we believe about ourselves and what we do over and over again. Self Love for most people takes unlearning and relearning. I teach people how to listen to their intuition, how to manage their thoughts, how to emotionally process, re-learning communication skills , how to find clarity on their wants and needs, and how to be successful in communicating and respecting boundaries.

https://www.dianavitantonio.com
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