TT Test Name * First Name Last Name Email Address * Above the waist is what type of power? Internal power is found... Chakra 4 is a pivotal place in your personal power. Why? Name 12 things you’ve always been good at. What are 12 things you have always been afraid of? Name 12 things you feel called to do. Name 12 things you don’t feel called to do. What are 12 things you know you have to learn or you feel fragmented? What are 12 things I am terrified to learn but keep coming up? Fill in the blanks. “ You can control the _______ at which your life moves by the ____________ of __________ you are plugged into.” Where is your will power? What is one of the most important things to learn in this chakra? What is wisdom and what chakra is focused on this power? How do you reclaim your power in each Chakra? List them 1-8. Give an example in class of where each element is the focus: Earth, Air, Water, and Fire Which element do you find the most challenging to teach? Why? What element do you resist in your own practice if any? And why? What will you do with the lessons you learned in this training? Name one thing you are willing to give up for the rest of your life, and then do it. What is the difference between perfection and practice? In your practice? In your life? Make a list of the following: A.What includes you B. What removes you C. What separates you D. What unifies you E. What overpowers you F. What empowers you G. What pulls you out of your body H. What pulls you in your body I. What is sweet J. What is salty K. What makes you feel big L. What makes you feel small M.What cages your wild N.What embraces your roar How likely are you to recommend this training to a friend? I would recommend this training to a friend. Strongly Disagree Disagree Neutral Agree Strongly Agree Strongly Disagree Disagree Neutral Agree Strongly Agree What did you like most about the program? What would you add/change about the program? Now that you have completed the training, what additional training (if any) would be helpful? How do you make a class challenging but not “beat the class up”? Name one or more things you love about the following practices: Power Vinyasa, Breathless Yoga, Yin Yoga Name 1 basic human need. Explain how to fulfill that need in an empowering way and how it can be sought after in a disempowering way. What is the difference between intentional listening and automatic listening? From the Power of Thought lecture, name the 4 ways of thinking that drain your life. What are the key components to having a hard conversation with someone you care about? What emotion is a sign that a boundary has been crossed? Why is it important that we stop asking or giving advice? Below the waist is what type of power? Give 2 examples of how to use a block in class. Name the posture, explain the placement of the block and what it will do for the student. Explain Ujjayi breath and it's purpose. Any shape that lengthens the body will be: Inhale Exhale List forward fold options for a student with tight hamstrings. If you would like to write a short review on Diana, you can do so here: Thank you!
